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Videos & BlogBlog Posts

Blog Posts

Write and publish articles to share your expertise with clients and attract new ones.

Why Blog?

  • SEO - Helps people find you on Google
  • Authority - Positions you as an expert
  • Value - Provides useful content between sessions
  • Marketing - Content to share on social media

Accessing the Blog

  1. Log in to your admin panel
  2. Click Blog in the sidebar
  3. View and manage your posts

Creating a Post

Click New Post

Find the New Post or Write button.

Enter Title

Write a compelling headline that tells readers what they’ll learn.

Write Your Content

Use the editor to write your post with:

  • Formatted text (headings, bold, lists)
  • Images
  • Links
  • Embedded videos

Upload an image that appears as the preview.

Set Category and Tags

Organise your content.

Preview

Check how it looks before publishing.

Publish

Click Publish to make it live, or Save Draft for later.

The Blog Editor

The editor supports rich text formatting:

Text Formatting

  • Bold and italic text
  • Headings (H1, H2, H3)
  • Bullet points and numbered lists
  • Block quotes
  • Links

Media

  • Insert images
  • Embed videos
  • Add galleries

Layout

  • Paragraphs automatically format
  • Spacing handled for you
  • Mobile-responsive

Tip: Use headings to break up long posts. They’re easier to read and better for SEO.

Post Settings

Categories

Organise posts by topic:

  • Training Tips
  • Nutrition
  • Mindset
  • Success Stories
  • Industry News

Tags

Add relevant tags for searchability:

  • Weight loss
  • Strength
  • Beginners
  • Home workouts

The image that appears:

  • In the blog listing
  • When shared on social media
  • At the top of the post

Recommended size: 1200 x 630 pixels

URL Slug

The web address for your post:

  • Auto-generated from title
  • You can customize it
  • Keep it short and descriptive

Draft vs Published

Drafts

  • Only you can see them
  • Work on posts over time
  • Preview before publishing
  • No pressure to finish

Published

  • Live on your website
  • Visible to visitors
  • Can be edited anytime
  • Appears in blog listing

Scheduling

Want to publish later?

  1. Set the publish date
  2. Choose a future date/time
  3. Post goes live automatically

Writing Good Posts

Content Ideas

Educational:

  • How to perform exercises correctly
  • Nutrition fundamentals
  • Sleep and recovery tips
  • Common mistakes and fixes

Motivational:

  • Client success stories
  • Your own journey
  • Overcoming obstacles
  • Seasonal motivation

Practical:

  • Quick home workouts
  • Meal prep guides
  • Gym bag essentials
  • Stretching routines

Writing Tips

DoDon’t
Be helpful and practicalWrite generic fluff
Use clear, simple languageUse jargon
Break up with headingsWrite walls of text
Include a call-to-actionForget to ask for action
Be authenticTry to sound like someone else

SEO Basics

To help people find your posts:

  • Use keywords naturally in title and content
  • Write descriptive meta descriptions
  • Include relevant headings
  • Add alt text to images

Managing Posts

Editing

To update a published post:

  1. Open the post
  2. Make changes
  3. Save/update
  4. Changes go live immediately

Deleting

To remove a post:

  1. Find the post
  2. Click Delete
  3. Confirm
  4. Post is removed from your site

Archiving

For posts you might want later:

  1. Unpublish (set to draft)
  2. Or move to archive category
  3. Keeps content but hides from public

Blog Analytics

Track your content performance:

MetricWhat It Shows
ViewsTotal pageviews
Unique ReadersIndividual visitors
Time on PageHow long people read
Top PostsMost popular articles

Sharing Your Posts

Social Media

When you publish:

  • Share the link on Instagram, Facebook, etc.
  • Use the featured image
  • Write a teaser to entice clicks

Email

Include blog posts in:

  • Client newsletters
  • Follow-up emails
  • New client welcome sequences

Within Your Site

  • Feature popular posts on homepage
  • Add related posts to boost engagement
  • Include in footer or sidebar
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